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60 Minutes
Duration
A Girl’s Guide To Guns
Beginner Level
6 Steps To Bigger Biceps
Advanced Level
Total Body Blaster
Intermediate Level
Save your Back, blast your Traps
Advanced Level
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Home
Membership Options
Classes
Workouts
Single Workouts
Nutrition Tips
Fitness Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
One-Rep Max
Daily Calorie Intake
About Us
Contact Us
Member Login