Worthing's Premium Gymnasium

Treatments – By Carla Ward

Clinical Massage

Clinical Massage
30 Minutes
£28

Trigger point therapy

Soft tissue release

Hot/cold therapy

Ultrasound

Myofascial release

Stretching

Cupping

Myofascial Taping

ScarWork

Clinical Massage
45 Minutes
£37

Trigger point therapy

Soft tissue release

Hot/cold therapy

Ultrasound

Myofascial release

Stretching

Cupping

Myofascial Taping

ScarWork

Clinical Massage
60 Minutes
£47

Trigger point therapy

Soft tissue release

Hot/cold therapy

Ultrasound

Myofascial release

Stretching

Cupping

Myofascial Taping

ScarWork

Clinical Massage
90 Minutes
£66

Trigger point therapy

Soft tissue release

Hot/cold therapy

Ultrasound

Myofascial release

Stretching

Cupping

Myofascial Taping

ScarWork

Facials & Reflexology

Facial
45 Minutes
£40

Pollution, dirt and dead cells are everyday problems that affect our skin and can lead to dry and dull complexions. Regular facials help improve skin suppleness, encourage growth of new healthy cells, improve circulation, release muscle tension and rehydrate the skin so keeping it looking younger and fresher.

This 45 minute facial includes cleansing, toning, hot towels, exfoliating, mask and ends with a relaxing facial massage. 

Bergman Zone facial
45 Minutes
£45
The Bergman Method of Facial Reflexology™ is based on Zone Therapy and is used to balance the body. Pressure points on the face correspond to areas of the body just as in Reflexology of the feet. Working these points help stimulate the body’s own natural healing process, improves circulation and nerve conduction and encourages the release of toxins from the body via the lymphatic system.

It has the added bonus of releasing muscle tension, stimulating the production of collagen and elastin – leaving the face with a more radiant, firmer and healthier glowing complexion.

Relexology
45 Minutes
£35
Reflexology is a relaxing therapy that works on the theory that our feet are a complete ‘map’ of our bodies.

 

By working specific parts of the feet, blocked energy or ‘chi’ is released and the body is allowed to begin its own natural healing process so bringing back balance and harmony to an individual.

Its benefits include reducing stress, improving circulation and supporting the immune system.

Reflexology
60 Minutes
£45
Reflexology is a relaxing therapy that works on the theory that our feet are a complete ‘map’ of our bodies.

 

By working specific parts of the feet, blocked energy or ‘chi’ is released and the body is allowed to begin its own natural healing process so bringing back balance and harmony to an individual.

Its benefits include reducing stress, improving circulation and supporting the immune system.