Personal Trainer & Group Exercise Instructor
‘It’s Your Body, The Way You Want It’
Rick is a friendly and dedicated Personal Trainer & Coach.
Originally from London he has well over 12 solid years experience in physical training and transformations.
Rick has helped hundreds of clients over the years to achieve and exceed their goals, including; Royal Marines, Navy Officers, Army recruits, Pilots, Cabin Crew, Bodybuilders, Office workers, Homemakers, International business CEO’s, Teachers, Retired pensioners, Doctors, Athletes, Parents, Students, Personal Trainers, Brides, Grooms, Yoga instructors, Authors, and many many other types of real people just like you who want to make a change.
Rick also prides himself on specialising in coaching the over 40’s to regain their younger self.
No matter what your age, gender, identity or goal, Rick can certainly help you.
My aim is to help you identify your fitness goals. This will involve designing an exercise program that fits your every need and guides you through every exercise and every workout! I live by the ethos that fitness is the key to a healthy lifestyle. My dedication and driven approach to fitness and health will have you feeling great and seeing results in no time.
With my help, keeping fit should be something you look forward to.