I am a NASM Level 3 qualified personal trainer and nutritional Advisor with all the best up-to-date knowledge to train many individuals to the best of my ability. I have also chosen to complete my UEFA FA Level 2, this is so I can take my love for coaching to a more professional level.
I used to compete in long jump at county level so I know the demand and what it takes to reach the top and get to your overall goal, this takes dedication and hard work which is a minimum expectation.
2 Years ago during the first lockdown I took a look in the mirror and did not like what was looking back at me.
That one defining moment was the start of my fitness career.
I made contact with Optimum Performance and started studying for my Level 3 in personal training. I used my learnings to transform my own lifestyle and shredded over 20kg. This alone lead to me having improved focus and energy and I couldn’t believe how good I felt. I have always loved people and the inspiring interactions you can have so i turned what became my passion into my full time life style and became a personal trainer at On1Fitness.
Whilst my experience might only seem limited at just 2 years – I feel the exact opposite and know I bring a new freshness and modern twist to my customers programs and have the very best and up to date knowledge. I would describe my personality as bubbly and easy going. you’ll never need to worry about making conversation with me 🙂
Cant wait to meet you on the gym floor
“Fitness should be fun and enjoyable. I believe that what you learn on the journey is as (if not more) important than the destination. I’ll show you “map” and suggest how to get to your goal, but it’s you who’ll be doing the work to get there!”