Personal Trainer & Group Exercise Instructor
‘It’s Your Body, The Way You Want It’
Rick is a friendly and dedicated Personal Trainer & Coach.
Originally from London he has well over 12 solid years experience in physical training and transformations.
Rick has helped hundreds of clients over the years to achieve and exceed their goals, including; Royal Marines, Navy Officers, Army recruits, Pilots, Cabin Crew, Bodybuilders, Office workers, Homemakers, International business CEO’s, Teachers, Retired pensioners, Doctors, Athletes, Parents, Students, Personal Trainers, Brides, Grooms, Yoga instructors, Authors, and many many other types of real people just like you who want to make a change.
Rick also prides himself on specialising in coaching the over 40’s to regain their younger self.
No matter what your age, gender, identity or goal, Rick can certainly help you.
“Fitness should be fun and enjoyable. I believe that what you learn on the journey is as (if not more) important than the destination. I’ll show you “map” and suggest how to get to your goal, but it’s you who’ll be doing the work to get there!”