2 Years ago during the first lockdown I took a look in the mirror and did not like what was looking back at me.
That one defining moment was the start of my fitness career.
I made contact with Optimum Performance and started studying for my Level 3 in personal training. I used my learnings to transform my own lifestyle and shredded over 20kg. This alone lead to me having improved focus and energy and I couldn’t believe how good I felt. I have always loved people and the inspiring interactions you can have so i turned what became my passion into my full time life style and became a personal trainer at On1Fitness.
Whilst my experience might only seem limited at just 2 years – I feel the exact opposite and know I bring a new freshness and modern twist to my customers programs and have the very best and up to date knowledge. I would describe my personality as bubbly and easy going. you’ll never need to worry about making conversation with me 🙂
Cant wait to meet you on the gym floor
Fitness isn’t about just going to the gym and dieting, it’s about so much more. The experiences you have, the friends you make and the overall experience will not only bring you confidence and appreciation for healthy active living, but making a habit of healthy lifestyle and nutritional choices will help prevent your future self from disease, increase your energy, and overall bring you a happier, healthier and virtuous life.
“Fitness should be fun and enjoyable. I believe that what you learn on the journey is as (if not more) important than the destination. I’ll show you “map” and suggest how to get to your goal, but it’s you who’ll be doing the work to get there!”