Worthing's Premium Gymnasium
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High Box Jump
Exercise / Glutes, Hip Flexors, Quadriceps
Butterfly / Pec Deck / Seated Machine Fly
Single Leg Swiss Ball Hips Raise
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Home
Membership Options
Classes
Classes
Book Fitness Class
Workouts
Single Workouts
Nutrition Tips
Meet The Team
About
Testimonials
Facilities
Fitness Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
One-Rep Max
Daily Calorie Intake
Contacts
Member Login
