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Worthing's Premium Gymnasium

admin // Author

Author based archive
29 Aug

SPECIAL OFFER

No joining fee saving £10

Here at On1Fitness we take pride in our ability to transform people lives through fitness

Our Programs will not only help you burn Fat, but increase you Fitness simultaneously

Fitness Classes
Free Weights
Fitness Testing
Full Cardio Suite

Welcome to Our ON1 Fitness Center

Our Mission:

At On1Fitness, our mission is to provide a friendly, supportive, and judgment-free space where everyone can exercise and feel energized.

No matter your age, ability, ethnicity, gender, sexuality, or size, at On1Fitness, you can expect great customer service and a welcoming environment.

What we offer:

As Worthing’s best independent commercial fitness centre, we offer our members cardio classes, free weights, and over 50 individual fitness stations.

Our fully equipped studio offers a wide range of great fitness classes:

  • Spinning > BEATS – STRENGH – FREESTYLE
  • Boxercise
  • Zumba
  • Pilates
  • Burn > KCAL – CORE – STRONG
  • STRETCH +
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Class Schedule

Monday
burn > kcal
06.30 am - 07.15 am
spin > strong
09.30 am - 10.15 am
burn > core
18.30 pm - 19.15 Pm
Tuesday
abs blast
12.00 pm - 12.20 PM
pilates
18.00 pm - 19.00 Pm
Wednesday
burn > strong
06.30 am - 07.15 am
stretch +
18.00 pm - 18.45pm
SPIN > BEATS
19.00 PM - 19.45 PM
Thursday
SPIN > BEATS
09.30 am - 10.15 Am
TOTAL BODY BLAST
12.00 Pm - 12.20 Pm
PILATES
18.00 pm - 19.00 Pm
ZUMBA
19.15 PM - 8 Pm
Friday
B URN > CORE
06.30 am - 07.15 Am
SPINNING > FREESTYLE
18.30 pm - 19.15 Pm
Saturday
Sunday
BOXERCISE > GLOVES & PADS
09.00 am - 09.45 am
BODY BUILDING TECHNIQUE ADVICE
12.00 pm - 12.30 Pm
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TO SIGN UP
CLICK HERE

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11 Mar

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03 Mar

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25 Jan

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19 Jan

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22 Dec

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